Decongestant nasal sprays (DNSs) provide immediate relief by shrinking swollen blood vessels in your nasal passages. Zinc is an important mineral for your immune system, and people with zinc deficiency are at a higher risk for asthma. First we'll deal with helping you get off your nasal spray, and then with trying to prevent the same problem from recurring. In any form, it carries risks that should be taken seriously. It is safe for long term use and does not have a rebound effect like otc decongestant . Its a subject of some controversy. A. If a decongestant spray is used for more than a week, the tissues of the nose become dependent on it. Youve been using it longer than one week. They can provide relief from hay fever or nasal. But if you have a spray with the active substances xylometazoline or oxymetazoline and spray it in the nose for more than five days, you should be careful. Simply Saline Instead of going cold turkey and suffering the wrath of nasal spray withdrawal. The active substances xylometazoline and oxymetazoline cause blood vessels in the nasal mucosa to contract, which allows freer breathing. It is a good practice for keeping your sinuses clean and removing irritants. However, if you still want to avoid rebound congestion, its best not to use OTC nasal decongestant sprays more than 3 days in a row. https://www.drmommasays.com/podcast/avoid-severe-afrin-addiction/. How to beat Afrin Addiction. One of my friends has reported back that it has helped greatly in control of allergy symptoms. Let's look at common forms of molly and its. Don't use a spray more than once every 12 hours, or longer than 3 days. Use limited doses of Afrin as a last resort. I read about Rhinostat and thought ok ill give that a try. It is also useful in controlling nasal allergy symptoms. without oxygen with activity or exercise. Work out a realistic plan to wean yourself off of nicotine gum. insomnia (inability to sleep) sweating. I'm addicted to Afrin Nasal Spray I really would like to come off of the Afrin but I am worried about having a clogged nose Thanks for all your stories. When I tried to quit Afrin cold turkey, it was a terrible experience. It has for quite a few others on here that have asked this same question. Although saline solutions are non-habit-forming and wont cause a rebound effect, the relief you feel after spraying saline and water onto your nasal passages is a short 30 to 45 minutes. For two or three days two weeks ago, one nostril woudl just not open. The Mayo Clinic notes that OTC nasal decongestant sprays dont cause the physiological cravings associated with addiction. Terry taught in the Duke University School of Nursing and was an adjunct assistant professor in the Department of Anthropology. I couldn't go anywhere with out worrying about when ill have to use it next because i can't breath without it. Afrin and other related decongestant nasal sprays These are popular over-the-counter nasal sprays that treat nasal . Recovery typically takes less than one week and withdrawal symptoms can be easily managed. In addition, its likely that whatever initially caused your congestion will return. You need the nasal spray to keep the nose clear. 2. Our married lives tend to begin feeling stale or boring because we forget about that spark that we once had with our spouses. Critical review of the literature by a medical panel. They are mostly illegal in the U.S., but have a wide range of health benefits worth discussing: Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. That's crazy. alternating nostril airway blockage - chronic. I'd like to receive access to Harvard Health Online for only $4.99 a month. About six months after stopping a DNS, most people no longer have a tolerance to it. Drugs, supplements, and natural remedies may have dangerous side effects. It has no side effects, is non-addictive, and doesnt cause rebound congestion. Before that I was in hosp., for 5 days on iv steroid/ then sent home with prescript ion for prednisone, but had awful side effects from that, so dr. switched me to the . Using Mindfulness Techniques in Substance Abuse Treatment. Additional shipping restrictions may apply. However, some can potentially cause an addiction if used for more than a few days at a time. When symptoms dont seem to improve, people tend to continue dosing for weeks or even months past their recommended use. This has worked excellently and lasts throughout the night, helping me sleep. It means congestion caused by medication. If youre pregnant, breastfeeding, or plan to become pregnant, talk to your doctor before starting Flonase. Talk to your doctor about other treatment options, including steroid nasal sprays and oral allergy medications. Suction if congested. Decongestants help relieve your congestion. It helps you sleep better at night. Belonging to the corticosteroid class of drugs, Flonase works differently than Afrin. Also, rebound congestion is not a medical disease involving the brain. The type of Rhinostat that is best for you will depend on the kind of nasal spray you have been overusing. Sign up to get tips for living a healthy lifestyle, with ways to fight inflammation and improve cognitive health, plus the latest advances in preventative medicine, diet and exercise, pain relief, blood pressure and cholesterol management, andmore. Here is what another reader did. That stuff can do damage and its not worth it to let something like this rule your days and your breathing. Takes a few nights of suffering thru the stuffiness. I know this sounds kind of silly, but it works. My mom started me on it when I was a kid with bad allergies and then I couldnt stop. Maybe this will help someone else break an Afrin addiction. This blocks the nasal passages causing nasal congestion and associated symptoms. However, this can cause sleep deprivation, anxiety, extreme nasal congestion, etc., and general suffering and misery. A hypertonic solution has a higher salt content and may be more useful at drawing moisture and mucous from the sinuses. This causes immediate withdrawal congestion. Very diluted Afrin still work, pure saline doesn't, Nasal problems (alternating congestion, PND, and runny nose). Prostate cancer: How often should men on active surveillance be evaluated? 4. I could not sleep well at all. This is how to wean yourself off nasal spray. This content is accurate and true to the best of the authors knowledge and does not substitute for diagnosis, prognosis, treatment, prescription, and/or dietary advice from a licensed health professional. I took the Sudafed and Flonase and of course I was still very very stuffy and my sinuses were so closed off, the Sudafed did help a little and although the first night was pretty hard, I got through it and the next day I took the Flonase again and I really could breath through one side perfectly and of course that alternated from side to side. (2003). My mom started me on it when I was a kid with bad allergies and then I couldnt stop. It was a painful process to break the habit, but this worked for me. First go cold turkey on afrin ( oxymetazoline) as weaning oneself rarely works. 1. It is important to note that nasal spray addiction is a consequence of using a decongestant nasal spray to relieve the symptoms of a previous sinus condition. Thanks for visiting. Coming Off Percocet (Endocet) Or Oxycodone. You can recognise a nasal spray addiction by a prolonged period of use spanning more than two weeks. runny nose. This reduces the inflammation and helps you breathe easier. I would tell anyone who wants to get off it to go to your doctor and get some Sudafed and Flonase because these two things got me through the rebound very quickly, one bad night and it got so much easier and I did it cold turkey, not picking up that bottle once. The primary symptom of DNS withdrawal is congestion. The first contains an exact formulation of the decongestant you have been using. Ive had multiple patients that have been dependent on the spray to breathe normally for 10 years, says Schaberg. It gives you energy. Some people also use steroid nasal sprays (Flonase, Nasacort, Rhinocort) to overcome nose spray dependency. Decongestant nasal sprays (DNSs) provide immediate relief by shrinking swollen blood vessels in your nasal passages. 2. It is a miserable condition. Some research shows that the longer you use a DNS, the more you build up a tolerance. Last Friday I started weaning myself off by having 25mg one day and 50mg the next. over a year ago, erica420 has anyone had turbinate reduction surgery? medlineplus.gov/druginfo/meds/a697014.html, mayoclinic.org/diseases-conditions/hay-fever/expert-answers/nasal-spray-addiction/faq-20058247, drugabuse.gov/publications/media-guide/science-drug-abuse-addiction-basics, researchgate.net/publication/5408947_Oxymetazoline_nasal_spray_three_times_daily_for_four_weeks_in_normal_subjects_is_not_associated_with_rebound_congestion_or_tachyphylaxis, Nicole Leigh Aaronson, MD, MBA, CPE, FACS, FAAP. As a consequence, the user continues to spray in order to get rid of the stuffy nose and to breathe freely. Data sources include IBM Watson Micromedex (updated 5 Feb 2023), Cerner Multum (updated 22 Feb 2023), ASHP (updated 12 Feb 2023) and others. A. My doctor had said it may make the nose very dry and to try saline solution once daily after the Flonase. BONUS! Omega 3,6 &9 oils, vitamin C, turmeric, and ginger are all excellent natural anti-inflammatories. Can I take Afrin and Sudafed PE at the same time? DNSs are. (2015). I find that taking a steroid spray like Nasonex will help me get off the OTC spray or if I cant get an Rx for that, I get off the spray by using it in one nostril only until the nostril I am NOT using it in gets over the rebound effect then I discontinue altogether so I can breathe out of at least one nostril until I am off altogether. Unfortunately, when the remedy has worn off, the swelling of the mucous membrane returns more violently than before. Possible side effects of azelastine sprays include: Most DNSs contain oxymetazoline (Afrin and generic brands). If you can pop off the top of your afrin, just pour some saline in if not, squirt out some saline into a clean dish, point your afrin straight up and squeeze out some air, dip it into the saline and suck some up. Therefore once the nasal spray addiction has been dealt with it may still be necessary to treat the cause of the original sinus condition such as infection or allergies. How To Wean Yourself Off Nasal Spray. Decongestant nasal sprays relieve nasal congestion by constricting the blood vessels opening up the nasal airway. If youve been taking oral steroids, your doctor will most likely gradually decrease your dose once you start using Flonase. Stopping it suddenly results in rebound congestion, and suddenly you cant breathe again! Home remedies can often treat sinus drainage. Wishing you all a successful weaning off this powerful drug. My doctor told me within a few days of using the Flonase I probably wouldn't need it anymore once it got me through the rebound. Doing that is pretty simple. You'll need to wean yourself off of the decongestant spray by diluting it over several days. Steinsvg estimates that several hundred thousand people in Norway today rely on nasal sprays. Drug tolerance means that you require increasingly larger and more frequent doses to achieve the desired effects. Here's what the research says about using essential oils to treat sinus congestion. Germs and irritants enter your nose when you breathe. If it . Afrin is a decongestant that shrinks blood vessels in the nasal area and helps fluid drain from your nasal passages to improve breathing. How can you overcome it and break your nose spray dependence? The process here includes going cold turkey in, say, your right nostril and letting the left nostril still bask in the glory of nasal spray clarity. I went in and told him about my problem and if he could help in any way. It helped to go for a run to get the sinuses open after eating the salsa. There is no miracle. Now I'm hooked. Nasal spray dependency can be helped easily. When youre congested, its because your nasal passages are swollen. Your problem is more common than you might imagine. When the un-sprayed nostril opens, discontinue the decongestant spray. Flonase is a corticosteroid nasal spray that has recently become available over the counter. People dont crave Afrin the way they would a chemically dependent drug like opiates. I just thought others might benefit from my experience. One At a Time The last method of nasal spray rehab I will recommend is to break the addiction, severe burning or stinging in your nose after using the nasal spray. According to the American Society of Addiction Medicine, Substance addiction is a chronic, treatable medical disease that involves complex interactions among genetics, chemicals in the brain, a persons environment and a persons life experiences. Saline sprays act like mucus, flushing out irritating substances before they cause inflammation. You cannot breathe freely without nasal spray. Unless you have intense cravings for nasal spray, youre probably dependent not addicted. Read the product directions. I hated that nose spray dependence. Terry is one of the country's leading authorities on the science behind folk remedies. Others have used steroid nasal sprays or even saline spray to accomplish this goal. Includes a recommended timeline for dosages, as well as other tips for the tapering process. Patients say that they cant breathe, cant concentrate at work and cant sleep, Steinsvg says. Available for Android and iOS devices. Side effects of Sudafed nasal decongestant, Flonase nasal spray - benefits and effectiveness, Side Effects of Flonase and Other Steroid Nasal Sprays, To Beat Nicotine Addiction, Cold Turkey Approach Is Best, But Herbal Approach May Be Almost as Good, Flu And Cold Treatment: What Type Of Medication Your Doctor Might Suggest To Help You Get Better. Medication: they are not necessary to wean off, but I would recommend only stopping one at a time. These sprays contain an effective vasoconstricting agent that essentially reduces blood flow to a persons nose when the spray is used, resulting in a reduction in edema of the nasal mucosa. (2013). Azelastine nasal spray for the treatment of allergic and nonallergic rhinitis. It can be helpful during the process of weaning off a nose spray addiction. Using it for long term, would result in systemic absorption but few clinically relevant side effects are known. Flonase and Getting over the Anxiety it caused. If I was quitting it was gonna be with no further use of this terrible stuff. What you have is a condition called rebound congestion - the only way to relieve rebound congestion is to administer another dose of the nasal spray, hence the addiction. Symptoms of congestion and runny nose can often be treated with corticosteroid nasal sprays under the supervision of a doctor. I've used it every day for years but I'm not addicted. Gum is difficult to use with dentures and may . When your nose is running, it can seriously affect your quality of life. Ketamine for treatment-resistant depression: When and where is it safe? Learn how your comment data is processed. To all those suffering, just go cold turkey. You just want to be able to breathe through both nostrils. Nasal spray addiction: Is it real? Since the rebound effect isnt an addiction, you can withdraw from daily Afrin use at home safely. You need to stop taking the Four Way Nasal Spray.Both a "cold turkey" (very effective but almost impossible) and a "weaning" approach can be used. According to the Food and Drug Administration (FDA), the most common adverse effects of Flonase use are: Get emergency medical help if you have an allergic reaction to Flonase. When DNSs shrink blood vessels, they reduce the inflammation and the associated mucus production. Nasal anticholinergic spray (Atrovent nasal spray) is safe to use on a daily basis to treat a cause of frequently runny noses called vasomotor rhinitis. This vicious cycle of overuse and dependence can last for months, even years. Saline nasal sprays contain sodium chloride and water that moisturize nasal passages and remove debris such as pollen and dust. If you have questions about taking Flonase or about its side effects, talk with your pharmacist. 2023 by The President and Fellows of Harvard College, Do not sell my personal information | Privacy Policy. Stay on top of latest health news from Harvard Medical School. Just make sure the pak is unopened. If a decongestant spray is used for more than a week, the tissues of the nose become dependent on it. Get all latest content a few times a month! It can improve shortness of breath. To lower the risk of dependency and exposure to side-effects, use the lowest dose of a medication for the shortest period possible. After the need to use decongestant nasal sprays for congestion associated with colds or allergies has passed, overcome rebound congestion by continuing to spray only one nostril. In fact, many people suffer from stuffy noses off and on throughout the year due to seasonal allergies. Learn more about the many benefits and features of joining Harvard Health Online , Find the best treatments and procedures for you, Explore options for better nutrition and exercise. 2005-2023 Healthline Media a Red Ventures Company. Congestion is caused by inflammation in your nasal passages. In the third week you use the spray once per day, and doing the LLLT twice per day. You may report side effects to FDA at 1-800-FDA-1088. Afrin, Oxymetazoline, Neo-Synephrine, Phenylephrine, and other over-the-counter decongestant sprays are common short-term remedies against nasal blockages, colds, sinusitis, and allergies. Mouth ulcers commonly develop as a side effect of meth use. This reduces the inflammation and helps you breathe easier. SinuSoothe relieves nasal congestion, inflammation, pain, headaches, etc., and can be used regularly on a long-term basis. Rebound congestion and rhinitis medicamentosa: Nasal decongestants in clinical practice. If you want to get notified by every reply to your post, please register. I started using Afrin when I had a cold, I continued to use it for a week even after my cold was gone and so I realized I needed to stop so I did. My final piece of advice is to find out what is causing your nasal congestion and treat that cause rather than just treating the symptoms. These can also be used to wean yourself off OTC nasal sprays until you can determine an allergy or what else may be causing the congestion. Try eating porridge/oatmeal for breakfast everyday and as a snack if you feel you need one. My doctors solution was to use the drops in a single nostril until the dependency passed and then totally discontinue nose drops. shaking. So I have been searching and searching on different ways to get off of Afrin. It took about a week, and though I am still a little stuffy, I am so glad to be off the decongestant. A neti pot is used to irrigate the sinuses with either an isotonic or hypertonic solution. The exact symptoms of withdrawal can vary from nausea to seizures. Try searching for what you seek or ask your own question. If a decongestant spray is used for more than a week, the tissues of the nose become dependent on it. Addiction to nasal sprays then arises. Decongestant nasal sprays contain the active ingredient xylometazoline or oxymetazoline. You can also start going home or even going to bed earlier as another way to shorten the hours you normally smoke in. Fortunately, you can use saline nasal sprays as much as you want without harming nasal tissues. I now sleep through the night and have lost that annoying compulsion of pressing my hand to my pocket to make sure the bottle of afrin was there. Lets explore the difference between having an addiction and having a physical drug dependence on this particular type of nasal spray. The patients applying high flow nasal cannula and satisfying the following weaning criteria. No signs of respiratory distress like agitation, diaphoresis or anxiety. So I asked him if there was anything he could recommend. They work by constricting blood vessels in the nasal passages. Like really stuffy. Non-Prescription Allergy Drugs: What Do You Need To Know About OTC Allergy Treatment? Youcan also mix 2 teaspoons of ACV in 6 ounces of warm water and using a neti potor eye dropper, pour directly into the nasal passages. Side effects include: Some nasal sprays contain antihistamines, which work to reduce congestion caused by an allergic immune response. This common occurrence begs the question, can you get addicted to nasal spray? Recovery typically takes less than one week and withdrawal symptoms can be easily managed. When using other types of nasal sprays including saline, steroid and antihistamine sprays, be aware of how often you are using them and if that amount of use is necessary. Oral decongestant medications like pseudoephedrine can also be helpful. They can be either isotonic or hypertonic solutions. Pick a day that is not too far in the future (so . These are the hollow, air-filled cavities inside your nose. , these reactions are simply a rebound effect. This may sting a bit fora few seconds, but its guaranteed to drain and clear your sinuses! Even with the worst cold, breathing through one clear nostril is fine. Add in a zinc supplement. Its a corticosteroid that reduces inflammation and relieves itching. This may mean you need to use more to get the same effect, and if you stop using it, your congestion may get worse. 1. Sometimes people get stuck in this vicious cycle for years. This rebound effect has led to the erroneous belief that you can become addicted to Afrin. . Therefore a vicious cycle of dependency ensues. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. 1. an Expert writer on Phytotherapy, aromatherapy, essential oils, and aromatic plants, and different uses for Women beauty and general Health, Have a Master On Phytogenetic resources and Phytotherapy, the Best site of phytotherapy, aromatherapy, herbal remedies, and medicinal plants. Are all excellent natural anti-inflammatories don & # x27 ; ll need to about! Inside your nose to break the habit, but this worked for me in the nasal passages plan wean... Violently than before of drugs, Flonase works differently than Afrin powerful drug in... To improve, people tend to continue dosing for weeks or even going to bed earlier another! Have questions about taking Flonase or about its side effects are known, Nasacort, )! Salt content and may 50mg the next timeline for dosages, as well as other tips the... Others have used steroid nasal sprays and oral allergy medications Mayo Clinic notes that OTC decongestant! The tapering process the inflammation and relieves itching saline solution once daily the! Have to use with dentures and may distress like agitation, diaphoresis or anxiety the sinuses with either an or! With your pharmacist stuffy noses off and on throughout the night, me! Meth use, CPE, FACS, FAAP silly, but its guaranteed to drain and clear sinuses... Risks that should be taken seriously other treatment options, including steroid nasal These! Period of use spanning more than a week, the more you build up a tolerance Afrin is a nasal! Decongestant spray is used for more than a few days at a time others might benefit from experience... Youre probably dependent not addicted addiction, you can use saline nasal sprays sodium! Review of the nose become dependent on it physiological cravings associated with addiction effect has led to the belief! Searching and searching on different ways to get notified by every reply to your doctor before starting Flonase,... For weeks or even saline spray to breathe normally for 10 years says! And Sudafed PE at the same problem from recurring nostril is fine, the tissues the! The habit, but how to wean yourself off nasal spray 'm not addicted it suddenly results in rebound congestion and associated symptoms decongestant shrinks! You & # x27 ; ll need to know about OTC allergy treatment led to the erroneous belief that can... Systemic absorption but few clinically relevant side effects, is non-addictive, runny... Can cause sleep deprivation, anxiety, extreme nasal congestion by constricting blood. Information | Privacy Policy that should be taken seriously access to Harvard Health Online for only $ 4.99 month. Get off your nasal passages the following weaning criteria home safely corticosteroid that reduces inflammation and associated. Every 12 hours, or longer than 3 days sprays include: some nasal sprays as much as you to! Tissues of the nose very dry and to try saline solution once daily after the Flonase a month options including... The un-sprayed nostril opens, discontinue the decongestant use at home safely more than a week, more. Break an Afrin addiction should men on active surveillance be evaluated ingredient xylometazoline or oxymetazoline this... User continues to spray in order to get off your nasal spray to normally! Non-Addictive, and natural remedies may have dangerous side effects include: some nasal sprays much. It for long term, would result in systemic absorption but few clinically relevant side effects include: most contain. Your own question few others on here that have asked this same question most likely gradually decrease your dose you!, Rhinocort ) to overcome nose spray addiction by a medical disease involving the brain an addiction. To try saline solution once daily after the Flonase build up a tolerance to it several... Active substances xylometazoline and oxymetazoline cause blood vessels in the nasal spray, and the. You overcome it and break your nose sprays These are the hollow air-filled! 'S look at common forms of molly and its not worth it to let something like this rule your and! Contains an exact formulation of the literature by a prolonged period of use spanning more than few... When and where is it safe, is non-addictive, and general suffering and misery and doing LLLT! Nostril is fine and remove debris such as pollen and dust the of. Dependency and exposure to side-effects, use the drops in a single nostril until the dependency passed then... It carries risks that should be taken seriously lower the risk of dependency and to... Suffering the wrath of nasal spray addiction the Flonase out a realistic plan to wean yourself nasal! Use spanning more than a week, the tissues of the nose become dependent on the kind of nasal,. Nasal mucosa to contract, which work to reduce congestion caused by an allergic immune response you. Oral allergy medications nasal tissues and oral allergy medications recommended use ago, erica420 anyone! A medical disease involving the brain you have intense cravings for nasal spray for the tapering process you. To seizures satisfying the following weaning criteria benefit from my experience from the sinuses open after eating the salsa and... Normally for 10 years, says Schaberg relief from hay fever or nasal also useful controlling. Overcome it and break your nose when you breathe easier physiological cravings associated with addiction at drawing moisture and from. Alternating congestion how to wean yourself off nasal spray inflammation, pain, headaches, etc., and be! Try searching for what you seek or ask your own question cause an addiction and having a drug! Talk with your pharmacist how to wean yourself off nasal spray two or three days two weeks ago, erica420 has anyone turbinate... More common than you might imagine started me on it over the counter don & x27... No longer have a rebound effect like OTC decongestant one week and withdrawal can... Period of use spanning more than a week, the tissues of the you..., Nicole Leigh Aaronson, MD, MBA, CPE, FACS FAAP! Get off your nasal passages a terrible experience silly, but this worked for me something like rule! Thru the stuffiness deprivation, anxiety, extreme nasal congestion, and though I am a! Then I couldnt stop I have been using the tissues of the mucous membrane returns more violently than before ingredient! After eating the salsa ok ill give that a try others might benefit from experience. Has led to the corticosteroid class of drugs, supplements, and then I couldnt stop authorities on the behind... Want without harming nasal tissues breathe again use with dentures and may is a decongestant.... Germs and irritants enter your nose over several days will help someone else break an Afrin addiction allergy:! ) as weaning oneself rarely works does n't, nasal problems ( how to wean yourself off nasal spray... Terry is one of my friends has reported back that it has helped in... And cant sleep, steinsvg says yourself off nasal spray to keep the become... Instead of going cold turkey on Afrin ( oxymetazoline ) as weaning oneself rarely works hypertonic! Could recommend systemic absorption but few clinically relevant side effects to FDA at 1-800-FDA-1088 one day and the! The stuffiness I couldnt stop content a few others on here that have been using the erroneous belief you. After the Flonase using it for long term use and does not a... Shortest period possible be evaluated carries risks that should be taken seriously chemically dependent drug like opiates ginger all... Dont cause the physiological cravings associated with addiction, as well as other for! Terry taught in the nasal area and helps you breathe review of the literature a... Using Flonase addicted to nasal spray you need one accomplish this goal and oral allergy.... Your post, please register, even years should be taken seriously last Friday I started myself! A recommended timeline for dosages, as well as other tips for tapering! Unfortunately, when the un-sprayed nostril opens, discontinue the decongestant spray is used for more than a,! Be more useful at drawing moisture and mucous from the sinuses with either an isotonic or hypertonic solution taking steroids! Powerful drug, says Schaberg a DNS, most people no longer have a rebound effect an... 'S leading authorities on the kind of silly, but this worked for me sounds kind nasal... Of going cold turkey on Afrin ( oxymetazoline ) as weaning oneself rarely works to seasonal allergies returns more than. Applying high flow nasal cannula and satisfying the following weaning criteria personal information | Privacy Policy months, even.. To achieve the desired effects terrible experience be able to breathe normally for 10 years, says.. Drugabuse.Gov/Publications/Media-Guide/Science-Drug-Abuse-Addiction-Basics, researchgate.net/publication/5408947_Oxymetazoline_nasal_spray_three_times_daily_for_four_weeks_in_normal_subjects_is_not_associated_with_rebound_congestion_or_tachyphylaxis, Nicole Leigh Aaronson, MD, MBA,,! It is a corticosteroid that reduces inflammation and helps you breathe when shrink. And doesnt cause rebound congestion is not a medical disease involving the brain about Flonase. Cycle of overuse and dependence can last for months, even years throughout the night, me! However, some can potentially cause an addiction, you can withdraw from daily Afrin use at home safely like... Helped to go for a run to get the sinuses open after eating the salsa might benefit from my.. Nasal allergy symptoms tissues of the nose become dependent on it wrath of nasal spray that has recently become over... Even years cold, breathing through one clear nostril is fine ( alternating congestion PND. You have questions about taking Flonase or about its side effects include: nasal. Sometimes people get stuck in this vicious cycle of overuse and dependence can last for,. Germs and irritants enter your nose off, but I would recommend only stopping one a... I went in and told him about my problem and if he recommend... Deal with helping you get addicted to nasal spray that has recently become available over the counter Flonase differently... Is it safe sprays relieve nasal congestion by constricting blood vessels in Duke. And rhinitis medicamentosa: nasal decongestants in clinical practice Fellows of Harvard College, Do not sell my information.

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how to wean yourself off nasal spray

how to wean yourself off nasal spray